A healthy kids breakfast cereal that they’ll actually LIKE

I don't know how long these 'Bear' Cocoa Alpha Bites have been available but I stumbled upon them this week whilst wandering around Waitrose. Tragically this is what I chose to do with an unexpected hour of child-free time! I was immediately struck by the 'no refined sugars' claim on the box and as I'm …

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CHINA Part 3: Lijiang and Tiger Leaping Gorge

We embarked upon a trip to Lijiang which would involve spending the night on the overnight train.  From Kunming it's a journey of around 8 - 10 hours, 517km. You can find more information here:  https://www.chinaticketonline.com/lijiang-train/ The sleeping compartments in the 'hard sleeper' class are open and you can't book a whole compartment so you …

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